Official TP Speedrunning Wiki
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Game must be run from legitimate TP medium. You may launch the game via the console's normal means. Alternative methods for launching the game also accepted include:
Neogamma (with cheats disabled)
Swiss (for forcing 480p in PAL regions)
Burned discs are banned.
USB Loaders are banned.
Emulator is banned.
Timing starts when the run starts and runs, without pausing, until the specified end point for the category. Check the rules for the category for timing start and end points on Speedrun.com